Twelve Months of Minimalism

Over the last couple of weeks I've been reflecting on what I've learnt since getting into minimalism and realised that it's almost been 12 months since I started on this journey. I've made a lot of significant changes over that time and it's been a very big 12 months! I'd like to share those lessons... Continue Reading →

What’s adding value

This post is way of me sharing some of the things I've been finding value in over the last couple of months, I like to share and hopefully some other people can find value in these things as well 😉 Atomic Habits by James Clear - I just finished this book a week ago and... Continue Reading →

A look back on 2018

2018 has been a pretty big year. I can honestly say, I am a much better person than I was 12 months ago. I'm better emotionally, mentally, my health has improved, I've built a number of positive habits and I'm also a dad! I want to write this post as a way of documenting my... Continue Reading →

Show up and climb the hill

This post is slightly off topic to the central theme of my blog, but I really wanted to share this. I went to a motivational workshop over the weekend with the tagline of being prepared to put in the work. The presenter was an exercise physiologist, a personal trainer, coach, motivational speaker and author. He... Continue Reading →

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